Gluten Free Protein Bars Recipe

Directions line an 8 inch square baking pan or standard 9 inch x 5 inch loaf pan with unbleached parchment paper and set it aside.

Gluten free protein bars recipe.

To make the date version place the oats in a food processor fitted with the steel blade and process until ground into a. I share my favourite gluten free vegan protein bars done 3 delicious ways the best easy no bake post workout snacks without the strange additives of so many options on the shelves. Instructions line a 10 x 10 inch pan with parchment paper and set aside. In large heath proof greased bowl stir together peanuts almonds and oats.

1 8 teaspoon kosher salt. Transfer the mixture to the prepared pan and. In a large bowl mix together the nut or seed butter maple syrup cinnamon vanilla salt almond flour and protein. 1 cup unsulfured dried fruit cherries cranberries blueberries apricots pineapple raisins goji berries use your favorite dried fruits in any combination 4 cups gluten free rice crispy cereal.

1 teaspoon vanilla extract. Spray aluminum foil with. Fitchen s no bake gluten free vegan protein bars these diy protein bars require only 20 minutes of prep and a night in the fridge before ten easy gluten free recipes december 9 2017. Instructions line 8 x8 inches dish with heavy duty aluminum foil leaving the foil overhang the sides.

1cupnut butteralmond peanut cashew sunflower seed. In a microwave safe bowl or stovetop combine your almond butter or nut seed butter of choice with your brown rice. Gluten free rolled oats baking soda eggs maple syrup coconut and 2 more paleo chocolate protein bars copycat rxbars jay s baking me crazy raw almonds egg white raw cashews water dates salt cacao powder 4 ingredient homemade protein bars whole30 fit mitten kitchen. Coconut flakes chia seeds hemp seeds mixed nuts water cocoa powder and 3 more paleo protein bar bigoven baking soda water coconut oil egg flaxseed meal almond butter and 8 more loaded protein bar nutracelle.

In a sauce pan over medium. In a large mixing bowl add your gluten free rolled oats with your protein powder and mix well.